Vidya Unlimited Zoom Yoga Membership Plan

Overview:
Unlimited Zoom Yoga is designed for individuals who want consistent live yoga sessions with direct instructor guidance. This membership offers structured Zoom classes, personalized check-ins, and an engaging yoga experience from the comfort of home.

Membership Includes:

• 3x Zoom Yoga Classes Per Week: A mix of 30-60 minute sessions tailored to different needs (strength, flexibility, mindfulness, relaxation, etc.)
• Monthly Themed Focus: Each month explores a new theme for holistic well-being
• Access to Zoom Replays: Members can revisit sessions anytime
• Personalized Check-Ins: Monthly goal reviews and live Q&As with the instructor

Class Structure & Schedule:
Each week will include a balance of different yoga styles to support overall well-being.

• Monday: 9AM EST Morning Energy Flow (45 min)
  A dynamic vinyasa session to start the week with energy and focus

• Wednesday: 9AM EST Strength & Core Power (30 min)
  A short but powerful class focusing on building strength and stability

• Saturday: 11AM EST Hatha & Breathwork (60 min)
  A grounding session combining breath control and mindful movement