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Yoga For Addiction Recovery

Yoga For Addiction Recovery

90-Day 1-on-1 Coaching for Addiction RecoveryTransformative Healing Through the Three Gunas 🕉️ Personalized coaching | 💻 2x weekly Zoom sessions | 🌿 Daily yoga, meditation & breathwork | 🔥 Break free from addictive patterns 📅 Duration: 90 Days (3 months)📍 Sessions: 2x per week via Zoom (60 minute...
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Appointment

60 min

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 Private Yoga Sessions

Private Yoga Sessions

Private Yoga Sessions: Customized sessions designed to support your physical goals—whether it’s improving posture, increasing flexibility, building strength, or recovering from injury. Vidya Yoga Center is a sacred space for inner transformation. These 1-on-1 sessions guide you beyond the poses i...
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Appointment

60 min

Morning Movement

Morning Movement

Morning Movement: Rise + Align Offering: Saturdays – Mondays | 9:00 AM EST (30-Min Class) | $15 Start your day with purpose, presence, and powerful movement. This energizing morning class blends yoga, breathwork, and gentle strength-building to help you awaken the body, clear the mind, and align ...
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Energy Alchemy

Energy Alchemy

Energy Cleanse + Breath Meditation: Skull Shining Breath (Kapalabhati)Clear your mind. Cleanse your energy. Activate your power. This guided breath meditation blends Kapalabhati pranayama (Skull Shining Breath) with energy-clearing visualization to help you: Release stagnant emotions Burn through...
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Appointment

20 min

🟩 Tier 1 – Custom Yoga Video

🟩 Tier 1 – Custom Yoga Video

Price: $55 Type: Digital Offering or Pre-Recorded Description: One personalized 5–15 minute yoga video designed for your unique needs — pain relief, flexibility, or tight spaces like trucks or chairs. Delivered as a private video link. Optional Add-ons: Voiceover cues: $15 24hr Rush: $20 Delivery...
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Appointment

30 min

🟩 Tier 2 – 1-Week Custom Yoga Plan

🟩 Tier 2 – 1-Week Custom Yoga Plan

1-Week Personalized Yoga Plan Price: $125 Type: Digital Service / Plan Description: 3–5 short flows delivered across 7 days. Includes PDF or message-based schedule, personalized for your space and lifestyle. Optional Add-ons: Breathwork/journaling prompts: $20 Voice check-ins: $25 ✔ Link to JotFo...
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Appointment

30 min

🟩 Tier 3 – 4-Week Yoga Journey

🟩 Tier 3 – 4-Week Yoga Journey

Title: 4-Week Custom Yoga Journey Price: $275 Type: Digital Program Description: Your personalized 4-week yoga journey with 3–5 flows/week, themes (hips, core, stress relief), and guided breathwork & meditations. Includes PDF plan + video links + support. Optional Add-ons: Weekly Zoom check-ins: ...
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Appointment

30 min

Roots & Radiance

Roots & Radiance

Roots & Radiance: Yoga in the Park SeriesJoin us every weekend beginning Saturday & Sunday, July 12–13 through the last weekend in August, for our Roots & Radiance Yoga in the Park series — a grounding, heart-opening vinyasa and meditation practice designed for all levels and all ages. Event Deta...
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